Salmon and Beet SaladSalmon and Beet Salad
Salmon and Beet Salad

Salmon and Beet Salad

Now that Halloween is over and the children have ingested far too much sugar, it's time for a cleanse. Chef Antonio has created this delicious salad high in Omega -3 fatty acids and loaded with minerals. Remember to choose Ocean Wise salmon products!
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Recipe - Choices Market South Surrey
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Salmon and Beet Salad
0
Servings4
Cook Time45 Minutes
Ingredients
beets
wine vinegar
sugar
salmon filet
honey
whipping cream
lemon juice
Directions

In a medium pot, bring 4 cups of water to a boil. Add beets, vinegar and sugar and simmer for 30 minutes. Remove the beets from heat, drain the water and cool.

 

When beets are cool enough to handle, remove skin and cut in wedges. While beets are cooling, preheat oven to 400°F and place salmon on a baking sheet. Mix together honey and water, pour over salmon and sprinkle with sea salt. Bake for 15 minutes until desired doneness. Remove from oven and let salmon stand for a few minutes. Flake the cooked salmon and mix with the warm beets. Add in the whipping cream and lemon juice and mix.

 

This dish can be enjoyed as a main course or as a side dish. Serve and eat immediately. For food safety reasons, this dish should not be eaten as leftovers.

 

Serves 4

0 minutes
Prep Time
45 minutes
Cook Time
4
Servings

Directions

In a medium pot, bring 4 cups of water to a boil. Add beets, vinegar and sugar and simmer for 30 minutes. Remove the beets from heat, drain the water and cool.

 

When beets are cool enough to handle, remove skin and cut in wedges. While beets are cooling, preheat oven to 400°F and place salmon on a baking sheet. Mix together honey and water, pour over salmon and sprinkle with sea salt. Bake for 15 minutes until desired doneness. Remove from oven and let salmon stand for a few minutes. Flake the cooked salmon and mix with the warm beets. Add in the whipping cream and lemon juice and mix.

 

This dish can be enjoyed as a main course or as a side dish. Serve and eat immediately. For food safety reasons, this dish should not be eaten as leftovers.

 

Serves 4

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